mindfully guiding you to a calmer place
Meditation Essentials
Events

The Retreat
Welcome to our nurturing yoga, meditation and sound healing retreat for women seeking a tranquil space to pause and rejuvenate. Here, you can unwind, breathe deeply, and reconnect with your inner self. Join us for a restorative experience that encourages self and mindfulness, allowing you to leave feeling refreshed and empowered. Embrace this moment just for you.
Retreat Diary
You can join Cathy and I for retreats in Wiltshire and Hampshire
Wiltshire Bromham
Sunday March 8th Renewal & Growth
Sunday July 12th Balancing The Chakras
Sunday 11th October Cosying up for Autumn
10.00-1.30
£50 includes light refreshments
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Hampshire Alton
Sunday April 12th Renewal & Growth
Sunday June 14th Balancing The Chakras
Sunday November 1st Cosying up for Autumn
10.00-1.30
£50 includes light refreshments

