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MEDITATION ESSENTIALS Tina Gardiner Dip BSOM

Welcome to our nurturing yoga, meditation and sound healing retreat for women seeking a tranquil space to pause and rejuvenate. Here, you can unwind, breathe deeply, and reconnect with your inner self. Join us for a restorative experience that encourages self care and mindfulness, allowing you to leave feeling refreshed and empowered. Embrace this moment just for you.
The Retreat
Retreat Diary
You can join Cathy and I for retreats in Wiltshire and Hampshire
Wiltshire Bromham
Sunday March 8th Renewal & Growth
Sunday July 12th Balancing The Chakras
Sunday 11th October Warm & Cosy
10.00-1.30
£50 includes light refreshments
Hampshire Alton
Sunday April 12th Renewal & Growth
Sunday June 14th Balancing The Chakras
Sunday November 1st Warm & Cosy
10.00-1.30
£50 includes light refreshments

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